As our children develop it is dire to take care of brain function, and proper nutrition is the main part. Our food is our fuel. Just like with our vehicle; if we skimp out by purchasing a lower grade of gas it will cause out engines to become sticky and burn out too fast leading to a breakdown. Our bodies work the same.
Let’s take a little time to evaluate how we really treat our selves and our children, and all the ones we love.
During this podcast, Skype interview, Ariashalaara and Farrah Muhammad Greene LPN, discuss pre-conception nutrition. Taking care of our children before they are a twinkle in our eyes. Have fun eat well!
Ariashalaara
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